Stress Buster

Stress Management Nutritional Program - image with cherries

A total reset and stress-busting health-optimisation

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We all know this and we are all victims of it: Stress.
Yes, stress depletes you of vital nutrients, it stops us from digesting and absorbing our foods adequately and leads to:

✦ sluggish metabolism
✦ weight gain
✦ insomnia
✦ permeable gut membranes
✦ low immunity and
✦ most chronic health conditions. 

The Stress Buster will give your adrenal glands a break and a deep reset in body, mind and spirit.

INCLUDES:

  • 90 minutes full body Reiki healing session

    - This transformational full body Reiki treatment will help you to stop stress and slow down the brain waves. It will calm your nervous system in particular, balance your hormones and the rest of your body, whilst clearing stagnant, old energies and limiting belief systems that were getting in the way of your good mental, physical health and wellbeing. It will enable you to release deeply buried emotions that cause havoc within the bodies energetic flow causing disease

- Full Body Reiki Healing, full Chakra clearance and restoration, crystal healing, tuning fork sound healing and energy renewal alongside a reprogramming meditation

  • 75 minutes initial nutrition consultation via zoom or in person

    - Detailed Zoom Calls
    - 75 minutes for the health questionnaire
    - 45 minutes to discuss the protocol

  • Duration

- Available as 3 or 6 months programs (depending on severity of health condition) to restore health and regain harmony in Body-Mind-Spirit

YOU GET:

✦ Comprehensive Health Protocol with specifically individualised step-by-step guide to health with food, drinks and easy to follow lifestyle recommendations
✦ Recipes booklet
✦ Supplement- and test recommendations
✦ Whatsapp/Email support group
✦ Discounts on any required health foods, herbs, teas, supplements, laboratory tests/analysis, holistic treatments and services. 

4-6 weeks later: follow up nutrition consultation

INCLUDES:

2x Detailed Zoom Calls

- 45 minutes for the follow up health questionnaire and
- 30 minutes to discuss the protocol

YOU GET:

Revised Comprehensive Health Protocol with specifically individualised step-by-step guide to health with food, drinks and easy to follow lifestyle recommendations, recipes booklet, supplement- and test recommendations, whatsapp/email support group, ongoing support.
Discount on any required health foods, herbs, teas, supplements and laboratory tests/analysis.

Duration: 45 mins

£222 (two months)
£333 (three months)
£666 (six months)

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