Mind Over Matter
What is the Mind Over Matter Program
The Mind Over Matter Program is a wellness program designed to help you reduce and even overcome your mental health conditions.
Together we will find the root cause by using laboratory tests to identify your unique genetic predisposition, possible toxin accumulation such as heavy metals/parasites, nutrient status and your microbiome health.
Through specific nutrition, herbs, spices, supplements, exercises and mindfulness practices we will rebalance your mood, improve your health, in particular your gut to optimise your brain function.
Did you know that your sugar cravings can lead to gut and brain inflammation?
They might also be a result of a severe nutrient deficiencies, a lack of protein, emotional stress, a candida albicans infection or even parasite invasion. All of the above can be contributing factors to your mental and physical ailments.
Epilepsy, ADHD, ADD, ASD, brain fog, anxiety, depression, insomnia, burnout, memory loss and other diseases are not just present due to a genetic predisposition. Mental health conditions are often triggered and caused by severe nutrient deficiencies, undetected mould, heavy metal toxicity, blocked methylation pathways due to plastics or other environmental toxins such as mercury, lead, parasites, buried, can cause unreleased emotions and trauma.
Did you know that plastic wrappings around food, plastic bottles containing water and your burning candles in your home contain hormone disrupting chemicals that can block your thyroid function, reduce the IQ of an unborn/new-born child within a pregnant mother and even stop you from falling pregnant?
I can help you identify the root cause, by educating and giving you the right tools to regain your health and control of your life.
HOW?
Through a comprehensive case history taking and analysis from birth until now. Taking the following aspects into consideration:
✦ Your birth and early childhood
✦ Trauma and experiences
✦ Food/Drinks Intake
✦ Environmental toxins
✦ Family History
✦ Lifestyle
✦ Genetics
I work with trusted and approved UK labs such as Genova Diagnostics and Regenerus labs for thorough testing and analysis.
EXAMPLE:
✦ Adrenal Function / Thyroid Function
✦ Comprehensive Stool Analysis
✦ Dutch Hormone Testing
✦ Organic Acid Test ( OAT )
✦ Mycotoxins and Toxicity testing
✦ Other functional laboratory testing and blood work.
Mind Over Matter Program
INCLUDES:
✦ 75 minutes initial nutrition consultation via zoom or in person
✦ 2x Detailed Zoom Calls
✦ 60 minutes for the health questionnaire
✦ 45 minutes to discuss the protocol
DURATION:
21 days to 3 months to restore health and regain harmony in Body-Mind-Spirit
YOU GET:
✦ Comprehensive Health Protocol with specifically individualised step-by-step guide to health with food, drinks and easy to follow lifestyle recommendations
✦ Recipes booklet
✦ Supplement- and test recommendations
✦ Whatsapp/Email support group
✦ Discounts on any required health foods, herbs, teas, supplements, laboratory tests/analysis, holistic treatments and services.
4-6 weeks later: Follow Up nutrition consultation
INCLUDES:
✦ 2x Detailed Zoom Calls
✦ 60 minutes for the follow up health questionnaire
✦ 45 minutes to discuss the protocol
YOU GET:
✦ Revised Comprehensive Health Protocol with specifically individualised step-by-step guide to health with food, drinks and easy to follow lifestyle recommendations, recipes booklet, supplement- and test recommendations, whatsapp/email support group, ongoing support.
✦ Discount on any required health foods, herbs, teas, supplements and laboratory tests/analysis.
FROM: £225
(This price does not include laboratory tests or test analysis)